Category: Health

6 ways on how to Lose Weight Without Going to the Gym.

Have no fear, there’s hope for those of you riddled with guilt! The gym is a great tool to stay fit and lose weight, but it’s not the only way. There are a handful...

Sickle Cell Still leads to the Cause of Children Mortality in Uganda

The Permanent Secretary Ministry of Health Dr Diana Atwine has named Sickle Cell as the leading cause of child mortality in Uganda after Malaria and HIV. Dr Atwine said...

Juliana kanyomozi Joins The ‘Midwives4All’ Campaign

Juliana is reportedly using her voice to speak up for midwives. This comes ahead of the “International Day of the Midwife” which is celebrated globally on May 5...

6 major Reasons Your Butt Itches!

When redness and irritation shows up on or inside your butt, this poses a challenge. These are the reasons majorly; If the rash is: red, itchy, and has small painful...

This Is What Happens To Your Body When You Hold In Your poop!

Just like the famous book says, everyone poops. But let’s be real, going at the office or at your significant other’s place can be super awkward, prompting many of...

HEALTH: 5 Signs Your Upset Stomach Isn’t Normal

On the other hand, there are plenty of instances when an upset stomach warrants a trip to your doctor. Here are some other times when a trip to a health care...

7 Reasons To Eat More Chocolate, According To Science

So what are those great benefits? Aside from chocolate’s reputation as an aphrodisiac and a momentary mood-booster, here are seven legitimate reasons you should be...

6 Foods Dermatologists Want You To Eat More Of

You can use all the fancy lotions, potions, and creams in the world. But when it comes to having gorgeous, glowing skin, food is your most powerful ally. (It can also be...

6 Foods You Should Never Eat For Breakfast

Instead, trade the O’s or flakes for overnight oats. They’re just as easy, and they’ll keep you satisfied all morning. And if you really want cereal?...

6 Foods You Should Eat To Fight Metabolic Syndrome

Let food be thy medicine? In the case of metabolic syndrome—the cluster of conditions characterized by high levels of abdominal fat, high cholesterol, high blood...